
Plum Good Ribs
|
Amount |
Measure |
Ingredient -- Preparation Method |
|
-------- |
------------ |
-------------------------------- |
|
5 |
pounds |
pork country-style ribs |
|
1/2 |
teaspoon |
seasoned salt |
|
1/2 |
teaspoon |
seasoned pepper |
|
1/2 |
teaspoon |
mustard powder |
|
1/2 |
teaspoon |
five-spice powder |
|
1/2 |
small |
sweet onion -- minced fine |
|
1 |
clove |
garlic -- minced fine |
|
1 |
teaspoon |
ginger root -- minced fine |
|
1 |
tablespoon |
olive oil |
|
6 |
ounces |
no salt added tomato paste |
|
1/4 |
cup |
plum sauce |
|
1 |
tablespoon |
rice wine vinegar |
|
1 |
tablespoon |
low sodium soy sauce |
|
1 |
tablespoon |
Dijon mustard |
|
1 |
tablespoon |
molasses |
| Mix salt, pepper, mustard powder and five spice together. Rub onto ribs and let them marinate for 30 minutes. |
| Heat oven to 350°F. Put ribs on a broiler pan or racked pan large enough to spread out single file. Bake for 1 1/2 hours. |
| While ribs are cooking make sauce. Heat olive oil in saucepan and add onions. Cook until caramelized. Add ginger and garlic and cook a couple minutes more. Add tomato paste, plum sauce, rice wine vinegar, soy sauce, Dijon mustard and molasses. Heat until boiling. Reduce heat and simmer for 30 minutes. |
| Raise heat to 425°F. Brush ribs with sauce and bake for 15 minutes. Turn ribs over and brush other side with sauce and bake for 15 minutes. Serve with additional sauce. |
| Makes 6 servings. |
| Per Serving: 697 Calories; 51g Fat (66.2% calories from fat); 45g Protein; 13g Carbohydrate; 2g Dietary Fiber; 178mg Cholesterol; 466mg Sodium. Exchanges: 0 Grain (Starch); 6 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 4 Fat; 0 Other Carbohydrates. |